It seems like few people keep a lot of medical supplies on hand anymore since most of us have medical care just a phone call away and...

Anxiety and 2020 I had a little cry this morning after an hour of feeling crazy. If you know me, you know this is not how I usually roll....

There is nothing in this blog that will cure EDS or other hypermobility syndromes. While there are many complementary and alternative...

I am not sure if it is the constant pain or just a regular feature of hypermobility, but a lot of us struggle to get the kind of sleep...

Some thoughts from Rachel Gold Rachel Gold is the author of Being Emily, the first young adult novel written from a transgender girl’s...

As a teenager, Elle began to have spells at night where she would wake up ice cold and feel like she was dying. Getting out of bed, she...

It is physical. Everything you experience is physical. “It is all in your head,” is what people say or imply in order to minimize or...

“There is something wrong with her.” Within months of giving birth to my second child, a patient and calm baby girl, her daycare provider...

Hypermobility and Anxiety Most people who have hypermobile issues also seem to suffer from more than their share of anxiety. If anxiety...

When I was being diagnosed with some auto-immune conditions in 2010, my rheumatologist was moving me around to see how the RA was...

Using Seven Natural Remedies for Fatigue. One thing the genetics expert told us is that it is harder, maybe 30% harder, to run a body...

If you are going to use herbs to support your unique body, you might want to learn some of the categories herbalists use so that you can...

One thing I have learned both personally and from other herbalists: herbs have different actions in different people. They also interact...

I think the word “hypermobile” sounds kind of like I have a superpower. I kind of thought it was cool. What is really going on is that my...